Littleton counselor at LifePaths Counseling

Mental Health Counseling and Therapy Services at LifePaths

Our experienced counselors are ready to help. Read on for information about us, or contact us at 303-801-7878. We are happy to answer any questions you may have.


Counselors usually have at least one area they specialize in. With the counselors we have at LifePaths, our areas of specialization are:

  • relationship counseling (marriage counseling, marital counseling, couples counseling, and working with individuals who are having relationship issues). We have worked with couples and individuals to overcome betrayal and trust problems, communication problems, build conflict resolution skills, build intimacy, and much more.
  • weight loss counseling (we use a variety of strategies such as cognitive behavioral therapy, EMDR therapy, and brief solution focused therapy). These therapies are evidence-based therapy techniques that yield results according to a great deal of research.
  • self esteem counseling (self improvement, building self worth and self confidence, improving low self esteem). In this area, we also use evidence-based therapies.
  • trauma support and recovery (military veterans, survivors of domestic violence and other traumatic events). We have worked with many individuals and families who utilized victim's compensation to help pay for counseling, as well as clients paying out of pocket. Our counselors offer compassion as well as strategies to help you overcome traumatic events that are holding you back from a satisfied and successful life.


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Our counselors work by appointment, and most appointments are between 9:00 a.m. and 7:00 p.m., Monday through Friday. Each of us occasionally make appointments outside of these hours if circumstances allow.


Our fee is $100 per 50 minute session. EMDR sessions typically are 75-90 minutes in length and are $150 per session. We take cash, check, or major credit cards. There are a limited number of sliding scale fee slots available; if this is something you need please ask your counselor for more information.

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At this time, we are not "in network" with any insurance carriers. We can offer you a receipt with all the appropriate codes, which allows you to submit a claim yourself.

We do not bill insurance companies directly and we are happy to discuss our reasons for this with you in more detail; essentially we prefer to maintain as much confidentiality as we can in caring for our clients - billing an insurance company directly may require that we share more information about your care than you are comfortable with, and may have unexpected consequences.

Our Services, Philosophy, and Approach to Counseling/Therapy

Each counselor offers mental health counseling services for individuals (including teens), couples, and families. We have recently starting offering group counseling as well on several topics. Please take the link on the left side of the page to read more about what groups we are offering. New groups are starting all the time, so please check with us for the next group if one interests you. 

We provide therapy for many different types of challenges, the list at the left includes many but not all.  Feel free to click on a topic of interest for more information.  If you don't see what you're interested in, please contact us - it may be something we work with after all. We are happy to answer questions and discuss your situation to help you decide what is best for you.

Being comfortable with a counselor is the most important part of making counseling a success for you.
You will find compassionate and non-judgmental support at LifePaths.  Three things guide us in helping you to overcome the issues that have brought you here:  building resilience, improving your own sense of well-being, and bringing positive change to your life.  We will work together to discover:

  • Effective strategies towards improvement
  • Practical skills for coping with and managing life events and stressful situations
  • Insight into yourself and the past, present, and future of your life
  • And most important, we work very hard to help you restore your natural sense of hope, balance, and peace of mind

We are often asked: "What is the difference between a counselor and a therapist?" Or, "What is the difference between counseling and therapy?" In mental health the terms counseling, therapy, and psychotherapy are used interchangably, as are the terms counselor, therapist, and psychotherapist. Our disclosure form will give you details on each counselor's credentials as well as a description of what these credentials mean. You are also welcome to call or email with any questions about this and we are happy to help.  

mental health counselor Catherine Wilson at LifePaths Counseling

mental health counselor Catherine Wilson at LifePaths Counseling

mental health counselor Catherine Wilson at LifePaths Counseling

mental health counselor Catherine Wilson at LifePaths Counseling

Areas Served:

Ken Caryl
Columbine Valley
Highlands Ranch
Lone Tree

littleton counselor Catherine Wilson at LifePaths Counseling
All content on this website and associated pages created by Catherine Wilson

mental health counselor Catherine Wilson at LifePaths Counseling